Classes, Retreats, Massage & Bodywork
Sarah Michelle Winn
Wife, Mother, LMT & Certified Coach

& Specials:

Happy~Healthy~Blessed Whole Food Cooking
Juice & Smoothies Recipes
*Please note that it is very beneficial to use organic produce when juicing.  Your body will be going through some cleansing when you juice and to further help the process it is best to avoid fruits and veggies that have been sprayed with harmful pesticides.
Click any recipe name to pull up a printable version of the recipe
Citrus Green Refresher

Citrus Lemonade Smoothie

Green Heaven

Give Me Joy Smoothie

Give Me Some Energy

Good Girl Moonshine

Green Smoothie for Beginners

Hot Pink Breakfast Smoothie

Mint Super Smoothie

Morning Sunshine

Pack it Full Smoothie

Purple Power

Simply Divine Green and Blue Smoothie

Winter/Holiday Smoothie

Yammy Yum Yum Smoothie