Classes, Retreats, Massage & Bodywork
Sarah Michelle Winn
Wife, Mother, LMT & Certified Coach
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LATEST NEWS
& Specials:
Quotes to Live By
Photos
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Healthy Recipe: Butternut
Squash Soup
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Massage Special: Buy 1 90 minute massage and get a free aromatherapy foot wrap!
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10 Tips to Boost the
Immune System
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10 Ways to Encourage Our Children
Happy~Healthy~Blessed
Whole Food Cooking
Healthy Main Dishes
Click any recipe name to pull up a printable version of the recipe
Beef, Broccoli and Cashew Stir-Fry
Butternut Squash Mac-N-Cheese
Chicken & Cauliflower "Fried Rice"
Chicken and Zucchini Pesto with Linguine
Chicken Broccoli Rice Casserole
Chow Mein
Kung Pao Chicken
Lasagna Primavera
Lentil Apple Walnut Loaf
Meatball Subs
Mexican Lasagna
Oat Burgers
Overstuffed Chia Potatoes
Quinoa Chicken Chili Slowcooker
Stovetop Broccoli & White-Bean Lasagna
Spaghetti Squash Lasagna
Thai Turkey Burgers
Vegetarian Enchiladas