Classes, Retreats, Massage & Bodywork
Sarah Michelle Winn
Wife, Mother, LMT & Certified Coach













LATEST NEWS
& Specials:


Happy~Healthy~Blessed Whole Food Cooking
Healthy Main Dishes
Click any recipe name to pull up a printable version of the recipe
Beef, Broccoli and Cashew Stir-Fry

Butternut Squash Mac-N-Cheese

Chicken & Cauliflower "Fried Rice"

Chicken and Zucchini Pesto with Linguine

Chicken Broccoli Rice Casserole

Chow Mein

Kung Pao Chicken

Lasagna Primavera

Lentil Apple Walnut Loaf

Meatball Subs

Mexican Lasagna

Oat Burgers

Overstuffed Chia Potatoes

Quinoa Chicken Chili Slowcooker

Stovetop Broccoli & White-Bean Lasagna

Spaghetti Squash Lasagna

Thai Turkey Burgers

Vegetarian Enchiladas